Make your Plan
Use the linked form to plan your personalized Meatless (or less meat) Challenge.
Print your response or save it as a PDF before you submit so you can use it to plan your meals.
Progress, not Perfection
If you have agreed to challenge yourself to eat less meat, that is awesome! Thank you for being a part of Meatless March.
The support of friends and colleagues can make a big difference towards having a successful first Meatless March. Make sure you have plenty to eat, including a wide variety of wholesome, nutritious food.
Consider reaching out to the people around you to seek their understanding and support as you take on your challenge; it may help you to succeed!
What now?
Recipes:
Some quick meatless meals: https://www.tasteofhome.com/collection/easy-30-minute-vegetarian-dinners/
Here is a meal plan for gluten-free dietary needs: https://veganuary.com/wp-content/uploads/2020/10/Veganuary-Gluten-Free-Meal-Plan.pdf
Tips on Cost-saving:
https://health.clevelandclinic.org/10-expert-tips-grocery-shopping-budget/
https://vegan.org/eating-a-vegan-diet-on-a-budget/
Food Security & Hunger Assistance:
https://www.moneygeek.com/financial-planning/food-security-and-hunger-assistance/
“All things are difficult before they are easy.”
— Thomas Fuller
Interested in nutrition news and MM updates? Send us a message to learn about news in the field of nutrition research! Use the link below or email: MeatlessMarchFAQ@outlook.com